Wednesday, March 30, 2011
Saturday, March 26, 2011
Friday, March 25, 2011
Loved this down the aisle shot of a this man reading a book to his grandson. As I was writing this, I zoomed in, and I think this is our friend, Virgil Gosser!
By the way, we were the last people to walk on this nature trail. Erosion has eaten away at the trail, and the lawyers made them shut it down. The guy was putting up the barrier told us we could walk on it since he wasn't finished yet!
Monday, March 21, 2011
Tuesday, March 15, 2011
Sunday, March 13, 2011
Here is a close-up of my face:
Tuesday, March 8, 2011
Tuesday, March 1, 2011
- Suffering from or affected with an illness: down, ill, sick, unwell.
Woke up with a cold. Then, I felt a back spasm coming on (maybe caused by yesterday's 15 mile ride in freezing temps, doing the leg curl at a higher weight, or not stretching and taking a shower after my bike ride home from the weights). George came home and massaged out the opposing muscle that was pulling the muscle that was spasming and set me on the massage table (a must for those with back issues IMHO) for a moist pad heating.
This is using my self-timer from below the massage table! It did the trick, and I walked away without my back going out!